Placeholder, more to come
Friday Sept 7 Class
Kokyu Dosa 3 ways - with 3 holds: a regular hold, a hold from the bottom and a hold pressing into nage's space 6:14
Tynohenko Series - Tynokeno Tenkan and Omote, and corresponding throws 4:44
Tsuki Kokyonage with a backfall 1:36
Saturday Sept 8 Morning Class
Ryo Katatetori (tho hands grabbing two hands) Shihonage Series including jo exercise to help with body position 5:46
Ryo Kata (two hands grabbing two shoulders) Shihonage body only (going under the arm) 1:27
Gyaku Hanmi Katatetori Shihonage 1:07
Katatetori Shihonage with an arm bar 0:39
Ai Hanmi Katatetori Kokyunage 3 ways Chudan, Gedan, Jodan 2:12
Yokomenuchi 3 ways Chudan, Gedan, Jodan 1:36
Morotetori Kokyunage 1:29
Saturday Sept 8 Afternoon Class
TainoHenko series leading to front throw 5:29
Morotetori follow-on to the TainoHenko exercise :45
Kata Menuchi Kokyunage 4:10
Katatetori Kokyunage with rear foot tenchin 1:28
Ryotetori Kokyunage front fall :37
Ryotetori Kokyunage back fall 1:49
Sunday Sept 9 Morning Class
SuariWaza Nikkyo Ura 2 styles 5:01
Standing Nikkyo follow-on from SuariWaza 3:42
AiHanmi Sumi Otoshi 1:27
Katatetori Sumi Otoshi :28
Ai Hanmi Katatetori Kokyunage 1:45
Aikido practice in Minneapolis and St. Paul, Minnesota