2018 Iowa City Aikido Seminar with vids

In November, 2018 a number of TCAC members went to an Iowa City Aikido Seminar with John Chiarolanzio.

TCAC members went to Iowa City. l to r: Tim P, Al S., Katherine R., John C., Jerry D., Mick C., Vickie S.

Hejima? Garuma

Shomenuchi Kokyunage with a Front Foot Tenchin

Shomenuchi Kokyunage with Ushiro Ukemi

Ryotetori Nikkyu

Ushiro Kubishime Nikkyu

Ushiro Kubishime Kotegaeshi

Jo waza Kokyunage Soto

Jo waza Uchi Kokyunage

Aikido practice in Minneapolis and St. Paul, Minnesota