(55:40) 25th on-line class from 6/26/2020 Fri Regular Class
Bokken Shomen basic strikes - Step/Shomen, Slide/Shomen, Squat/Shomen; Tai Sabaki: front and rear foot tenchin; hanmi switch; Bokken do cut (across belly); Bokken shiho cut; Bokken shiho ura; Yokomenuchi shihonage omote/ura; shomenuchi shihonage open hand/with bokken

(46:30) 28th on-line class from 7/01/2020 Wed Regular Class
spice up regular techniques; Shomenuchi ikkyo; shomenuchi seoi otoshi; shomenuchi ude garuma; shomenuchi koshinage; katatetori ukei otoshi (floating drop)

(59:45) 30th on-line class from 7/05/2020 Sun Weapons Class
Jo vs Bokken practice (both sides); Bokto waza shomenuchi kokyu ho; Bokto waza katatetori kokyu ho; Bokto waza katatetori shihonage; open hand katatetori shihonage; Bokto waza shomenuchi shihonage

(1:00:03) 34th on-line class from 7/12/2020 Sun Weapons
Happo Undo with Bokken; Bokken vs Jo Kumi Tachi, Bokken side; Bokto waza Shomenuchi Kokyu nage; Open hand morotetori kokyunage omote; Open hand morotetori kokyu nage ura; Bokto waza shomenuchi (morotetori) kokyu nage ura; Bokto waza shomenuchi (morotetori) (rear foot tenchin) ude kimi nage; Open hand morotetori (rear foot tenchin) ude kimi nage;

(1:00:44) 38th on-line class from 7/19/2020 Sun Weapons
Jo vs Bokken kumi tachi (entire Jo side); Jo Yokomenuchi attack; Jo tori (you start with no weapon and take the jo away) yokomenuchi ikkyo; Jo tori yokomenuchi ikkyo (using the jo to visualize partner's arm); Open hand shomenuchi nikkyo; shomenuchi nikkyo - ura; shomenuchi nikkyo - ura - ukemi

(59:14) 39th on-line class from 7/21/2020 Tues Basic
Very Basic Class: Body movement exercises - kaiten, tenkan, irimi tenkan; Menuchi Ikkyo undo (swing up exercise); Shomenuchi Iriminage; Shomenuchi with Jo; Shomenuchi Iriminage; Shomenuchi Iriminage ukemi; Shomenuchi kokyu ho or kokyu nage; Jo Shomenuchi attack; Shomenuchi Ikkyo (first wrist control); Suari Waza (both partners on their knees) Shomenuchi Ikkyo (first wrist control); Using the jo - tsuki / block / reset

(1:00:33) 40th on-line class from 7/22/2020 Wed Regular
Review of ukemi in the warmup section; katatetori nikyo omote; katatetori nikyo ukemi; katatetori uki otoshi (floating drop); Shomenuchi seoi otoshi; Shomenuchi seoi otoshi ukemi; yokomenuchi o soto otoshi (big outside drop); yokomenuchi o soto otoshi-ukemi

(59:37) 41th on-line class from 7/24/2020 Fri Regular using Weapons to visualize movement
Bokto waza ude kemi nage; Open hand morotetori ude kemi nage; Bokto waza iriminage; Bokto waza iriminage - ukemi; Open hand morotetori iriminage; bokto waza
Yo hizate tai otoshi (double knee body drop) and ukemi; then Open hand morotetori Yo hizate tai otoshi; shiho with Bokken; Shomenuchi Iriminage; Suari Waza Shomenuchi Iriminage

(1:00:59) 43th on-line class from 7/28/2020 Tues Basic
Theme Sankyo: Shomenuchi Sankyo (omote); Shomenuchi Sankyo (omote) - ukemi; Shomenuchi Sankyo (ura); Shomenuchi Sankyo (ura) - ukemi; Shomenuchi kaitenage Soto; Shomenuchi kaitenage Soto - ukemi; Shomenuchi kaitenage uchi;

(56:35) 44th on-line class from 7/29/2020 Wed Regular
Theme - koshi; Shomenuchi Ikkyo; Shomenuchi Koshi nage from Ikkyo beginning - 2 ways; Shomenuchi Sankyo - omote; Shomenuchi koshi nage from a Sankyo beginning

(01:01:57) 45th on-line class from 7/31/2020 Fri Regular
Theme - Ikkyo/Sankyo; Shomenuchi ikkyo omote; Shomenuchi ikkyo omote-ukemi; Shomenuchi ude garuma from an ikkyo opening and ukemi; Shomenuchi ikkyo projection; Shomenuchi sankyo; Shomenuchi maki otoshi from a Sankkyo opening

(01:00:49) 53th on-line class from 8/16/2020 Sun Weapons
Bokken: @07:11 Bokken Cutting exercises; @07:11 Slide forward Shomen, slide back shomen; @18:17 Tsuki with bokken; @23:00 Continuous block and strike exercise; @26:05 Do cut; @29:07 Kesa giri (diagonal cut, shoulder to hip); @33:53 Tai sabaki (footwork) for bokken; @46:43 Jo vs Bokken,bokken side, first half; @51:53 Bokto waza shomenuchi kokyu ho; @56:51 Bokto waza shomenuchi kokyu ho with hanmi shift;

(01:01:31) 60th on-line class from 8/30/2020 Sun Weapons
Bokken: @09:43 Bokken 8 basic Tai Sabaki; @22:00 bokto waza shomenuchi morotetori ude kemi nage; @29:50 open hand shomenuchi morotetori ude kemi nage; @33:03 ukemi for shomenuchi morotetori ude kemi nage; @38:50 bokto waza shomenuchi morotetori iriminage; @44:50 open hand shomenuchi morotetori iriminage; @48:34 ukemi for shomenuchi morotetori iriminage; @53:15 the bokken vs jo kumi tachi, bokken side

(01:01:31) 68th on-line class from 9/15/2020 Tues Basic
Theme: 5-6th kyu test techniques: @7:47 ukemi (rolls); @15:20 Torifuna (rowing exercise); @17:47 Menuchi Ikkyo Undo (swing up exercise); @20:19 happo undo (8 direction exercise); @22:40 body movement-tenkan, irimi tenkan, tenchin; @26:20 basic grabs--katatetori, ai hanmi katatetori, morotetori, ryotetori; @27:50 basic strikes-shomenuchi, tsuki, ryotetori; @31:45 tyno henko exercise; @31:45 shomenuchi iriminage; @38:24 ukemi for shomenuchi iriminage; @41:18 shomnuchi ikkyo omote; @45:32 ukemi for shomnuchi ikkyo omote; @46:00 shomnuchi ikkyo ura; 53:03 ukemi for shomnuchi ikkyo ura; @56:39 kokyu dosa; @59:24 ukemi for kokyu dosa;